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Welcome, I'm glad you're here! Mental health is an important aspect of our overall health & prioritizing taking care of yourself during difficult transitions in life is vital. 

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I've been in the social work field since 2011 & have worked in a diverse range of settings including child protective services/foster care, Alabama's Early Intervention (birth-3), child/adolescent mental health, inpatient psychiatric treatment, Department of Veteran Affairs, & was fortunate to start a private practice in 2022.

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I work with adults 18+ to address a multitude of mental health challenges including life transitions, anxiety, trauma/PTSD, grief, depression, relationship struggles, & difficulty regulating emotions.

 

Chronic health conditions, specifically autoimmune disorders, are a special interest of mine. I enjoy helping clients  find ways to navigate the challenges these conditions create.

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Areas of Expertise 

Eye-movement Desensitization & Reprocessing Therapy (EMDR) ​  Cognitive Behavioral Therapy (CBT) Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)

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All The Details

Services

1

Therapy Questions?

Are you curious about starting therapy, but want to know more about what to expect before reaching out? 

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2

EMDR Treatment ​

Has someone mentioned the benefits of "Eye Movement" therapy to you, but you're not sure what to think? 

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Let me give you a break down of what the EMDR process will look like.

3

Curious about me? 

Starting therapy with a complete stranger is hard.​ It's only fair that I share a little bit about myself before you commit to scheduling an intake appointment.

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